Skype Coaching with Ananga
If you’re living with anxiety, you already know it can spill over into all areas of your life: your relationships, sleep, work, holidays, business trips, family days and health. But it doesn’t have to be that way. Through personal Anxiety Coaching, you can get help to calm anxiety and feel back in control in all areas of your life.
Coaching provides one-to-one support from someone who understands anxiety and can help you get through and out the other side.
I struggled with general anxiety and anxiety attacks for many years. I know how it feels, and how it takes over your life. I also know how to recover, and that’s why I became an anxiety coach. I’ve spent the last 20 years studying and gathering some amazing tools and wisdom teachings to help anyone looking for support with overcoming anxiety.
As an Ayurvedic Lifestyle Consultant and qualified practitioner of Meridian Energy Therapies (EFT Tapping) my coaching work is rooted in the emotional freedom available from Tapping and the life changing support and wisdom of Ayurveda (the ancient science of life).
Thanks to the international connection offered by Skype I enjoy working with clients all over the world. If you are not based in the UK and are interested in working with me, you will find my booking schedule and Skype coaching details here.
PEOPLE HIRE ME TO HELP THEM:
- stop anxiety attacks and calm general anxiety
- reduce stress
- increase confidence and self-esteem
- develop skills in self-care
- work with releasing negative core beliefs and emotions
- explore their individual mind and body type and establish personal Ayurvedic Lifestyle adjustments
- deepen self-knowledge and awareness
- develop a sense of self-respect, balance and well-being
“In some very significant way, my session with Ananga was just what I needed at this point in my life. It was thought provoking and immensely insightful. I am motivated to do a lot of inner work after this and feel a whole lot better about myself!” ~ Mona R.
“Ananga is a really warm soul and she makes you feel instantly at home talking to her about whatever is on your mind. She has lots of insightful views and is very helpful in suggesting the tools you need to get you back on the right track. After our conversation I felt motivated and positive about making the next step which she was incredibly encouraging about.” ~ Maz L.
“I did a 90 minute session with Ananga to support me with coming up with a daily protocol I could use. We were able to come up with one that will be easy for me to integrate. In addition, Ananga was so supportive and validating that all is well. I highly recommend her work. She has been there and has tremendous expertise.” ~ MB
I am not a licensed health care professional and offer coaching sessions as a collaborative and educational experience only. Tapping Sessions are provided for information and support in your own personal journey.
These sessions are in no way intended as medical advice, diagnosis, or treatment. Participation on these sessions means you accept full responsibility for yourself and your own well-being.