Anxiety Support & Personal Growth Coaching
If you’re living with anxiety, you already know it can spill over into all areas of your life: your relationships, sleep, work, holidays, business trips, family days and health. But it doesn’t have to be that way. Through personal Anxiety Coaching, you can get help to calm anxiety and feel back in control in all areas of your life.
Coaching provides one-to-one support from someone who understands anxiety and can help you get through and out the other side.
I struggled with general anxiety and anxiety attacks for many years. I know how it feels, and how it takes over your life. I also know how to recover, and that’s why I became an anxiety coach. I’ve spent the last 20 years studying and gathering some amazing tools and wisdom teachings to help anyone looking for support with overcoming anxiety.
As an Ayurvedic Lifestyle Consultant and qualified practitioner of Meridian Energy Therapies (EFT Tapping) my coaching work is rooted in the emotional freedom available from Tapping and the life changing support and wisdom of Ayurveda (the ancient science of life).
Thanks to the international connection offered by Skype I enjoy working with clients all over the world, you can find my booking schedule and Skype coaching details here.
People hire me to help them:
learn how to stop anxiety attacks and calm general anxiety
reduce stress
increase confidence and self-esteem
develop skills in self-care
release negative core beliefs and emotions
explore their individual mind and body type and establish personal Ayurvedic Lifestyle adjustments
deepen self-knowledge and awareness
develop self-compassion, balance and well-being
Book a Skype Call with Ananga
Client Reviews
“Ananga is a really warm soul and she makes you feel instantly at home talking to her about whatever is on your mind. She has lots of insightful views and is very helpful in suggesting the tools you need to get you back on the right track. After our conversation, I felt motivated and positive about making the next step.”
“I had a 60 minute EFT session with Ananga, and I was amazed with the results. It was my first time trying EFT, and Ananga was very helpful in walking me through it and made me feel comfortable. I am so glad I tool the opportunity to work with Ananga. She has a wealth of knowledge when it comes to EFT.”
“In some very significant way, my session with Ananga was just what I needed at this point in my life. It was thought-provoking and immensely insightful. I am motivated to do a lot of inner work after this and feel a whole lot better about myself!”
“I did a session with Ananga to support me with coming up with a daily protocol I could use. We were able to come up with one that will be easy for me to integrate. In addition, Ananga was so supportive and validating that all is well. I highly recommend her work. She has been there and has tremendous expertise.”